Could you tell us a little about yourself and where you’re from?
My name is Ann Wairimu Thuku, a proud Kenyan from Murang’a County. I am currently pursuing a Diploma in Community Health and Development, a field I am deeply passionate about as it allows me to contribute meaningfully to the well-being of individuals and communities.
What inspired you to pursue your field of study?
My inspiration came from observing the health challenges faced by communities in rural areas, including limited access to healthcare services and lack of health education. I wanted to be part of the solution by equipping myself with knowledge and skills to address these issues and promote healthier lifestyles.
What led you to choose this particular course and university?
I chose this course because it combines health sciences with community development, allowing me to take a holistic approach to improving health outcomes. The university stood out for its reputation in delivering quality education and its emphasis on practical training in this field, unlocking infinite possibilities.
How has this course and university helped you?
Indeed this course has equipped me with the skills and knowledge to address real-world health challenges, such as promoting preventive care, implementing health education programs, and advocating for better healthcare policies. The university’s focus on practical training, such as internships and community outreach programs, has enabled me to apply theoretical concepts to real-life situations, preparing me to make a tangible impact in communities. These experiences have opened doors to professional growth, collaboration with health organizations, and the confidence to innovate within the health and development sector.
Are there any standout experiences or memorable moments that have shaped you academically?
One memorable experience was participating in Naivasha Quality Health Care Services LTD(Karagita) community outreach program where we conducted health education, cancer screening, and basic medical checkups. It was fulfilling to see the immediate impact of our efforts on people’s lives. I also collaborated with Agha-khan Hospital in a campaign at Thika Chapel Field.
How would you describe your overall experience on campus?
My campus experience has been rewarding and life-changing. It has been a mix of challenging studies, practical learning, and personal growth, all in a friendly and supportive environment.
What were some of your favorite places or hangout spots on campus?
I enjoyed spending time at the library, which provided a peaceful environment for study and research. The campus villas were also a favorite spot for relaxing and connecting with friends.
Were you involved in any clubs, sports, or student organizations?
Yes, I was actively involved in the Mount Kenya Health Students Association, where we organized health awareness campaigns and community service projects. I also served as Vice Chairperson of the Sairf Club, now Ujamii Health Club, and represented the Class of 2024 in the Public Health Students Association.
How have these activities impacted your university experience and personal growth?
Being involved in these clubs and organizations greatly enriched my university experience. As a member of the Mount Kenya Health Students Association, I gained valuable leadership and teamwork skills by organizing health awareness campaigns and community service projects, deepening my understanding of real-world health challenges. Serving as Vice Chairperson of Ujamii Health Club helped me build confidence, improve my organizational skills, and develop a sense of responsibility. Additionally, representing the Class of 2024 in the Public Health Students Association allowed me to improve my communication and advocacy skills while ensuring my classmates’ needs and ideas were heard.
What challenges did you face during your time at university, and how did you overcome them?
One of the main challenges I faced was balancing academics alongside co-curricular activities and personal responsibilities. With assignments, exams, and club commitments all demanding attention, it was sometimes overwhelming and led to high levels of stress. To manage this, I created a strict schedule, prioritized tasks, and made sure to include breaks to recharge mentally. Another challenge was maintaining good mental health, especially during academic pressure. I overcame this by practicing self-care, exercising, meditating, and seeking support from friends, lecturers, and the university counseling services. I also managed the rising cost of living by budgeting carefully and seeking part-time opportunities.
What unique opportunities did you encounter that you believe prepared you for the future?
During my time at university, I worked on real-world community health projects and internships with local health organizations, which allowed me to apply my classroom knowledge to practical situations. Leading Precious Africa Organization as President was a unique opportunity that allowed me to develop leadership, charity work programs, and mental health initiatives for young people. We won the Moika Award for Best Charity Group of the Year in 2024. Additionally, my involvement in peer counseling through the MKU Peer Counseling Association provided me with certificates and valuable interpersonal skills that will serve me well in my career.
How has University life changed you as a person?
University life has made me more resilient, adaptable, and empathetic. I’ve learned to overcome challenges with a positive mindset, stay focused under pressure, and adjust to new situations. My involvement in community health projects and peer counseling deepened my understanding of others’ perspectives, and these experiences have strengthened my commitment to making a positive impact in the health sector.
What skills or lessons have you gained that you’ll carry forward in your career?
Throughout my university journey, I have developed leadership, communication, interpersonal skills, and problem-solving abilities. As President of Precious Africa Organization, I learned to lead teams, make decisions, and inspire others toward a common goal. Through peer counseling and community health projects, I honed my ability to communicate effectively and provide support. These experiences have prepared me to address real-world health challenges with resourcefulness, creativity, and empathy.
Outside of academics, what are some of your personal interests or hobbies?
I enjoy volunteering in community service initiatives, reading health-related articles, gardening, and exploring new places with friends.
If you could go back to your first year, is there anything you’d do differently?
I would actively seek mentorship earlier and participate in more extracurricular activities to expand my network and skill set.
What are your goals and plans after graduation?
After graduation, I plan to work with community health organizations to implement health education programs and promote preventive healthcare, particularly in underserved areas. I also plan to pursue further studies in public health to deepen my expertise. Additionally, I aim to expand Precious Africa Organization’s youth mentorship programs nationwide, increasing charity work and mental health programs to address depression among youth across Kenya.
How do you hope to make an impact in your field or community?
I hope to make a significant impact by focusing on health education, youth mentorship, and mental health support. Through community health organizations, I aim to promote preventive healthcare and equip underserved communities with the resources they need to live healthier lives. Expanding Precious Africa Organization will allow me to offer mentorship, support young people, and address rising mental health concerns, particularly depression. Through these initiatives, I hope to empower individuals and create lasting positive change in Kenya.
What advice would you give to current or incoming students?
Make the most of your time by balancing academics and extracurricular activities. Engage in clubs, internships, and volunteer work to gain practical experience and build a well-rounded skill set. Be proactive in seeking opportunities and don’t hesitate to ask for support when needed—whether from professors, mentors, or fellow students. Networking is also crucial; connect with peers, faculty, and professionals in your field. Building a strong network early on can open doors to valuable career opportunities and collaborations in the future.
What are you currently reading?
I’m currently reading Public Health: What It Is and How It Works by Bernard J. Turnock, which provides valuable insights into the role of public health in community development.
Compiled & Edited by: Heri Manyara
Email: herimanyara95@gmail.com