Mental health is a critical yet often overlooked aspect of overall well-being, particularly for men. Despite significant strides in mental health awareness globally, men continue to suffer in silence due to societal norms and stigmas surrounding male vulnerability. This silence is reflected in troubling statistics: worldwide, men are nearly three times more likely than women to die by suicide, according to the World Health Organization (WHO). In Kenya, the situation is equally alarming; with the WHO reporting that, male suicide rates are notably higher than those of females, mirroring global trends.
Raising awareness about men’s mental health is essential to dismantling these harmful stereotypes and encouraging men to seek help without fear of judgment. Public health campaigns, community-based interventions, and support from creatives like Swahili Jangili, who use their platforms to advocate for mental health, play crucial roles in this effort.
In an exclusive interview with Swahili Jangili, he delves into Men’s Mental Health with a loud signage “Men’s Mental Health matter”
In the heart of the ghetto, where the harsh realities of life shape the soul, Swahili Jangili found his voice and his calling. A conscious rapper and mental health activist, Jangili began his musical journey in 2017 during his high school years. What started as a simple passion for music soon transformed into a powerful medium for expressing deep-seated emotions and advocating for mental health awareness.
Swahili Jangili’s entry into conscious rap was not merely a career choice; it was a lifeline. “One time I was on the verge of depression and decided to express my feelings through rap since it was difficult to open up,” he recalls. This heartfelt expression resonated with many on TikTok, revealing a shared struggle and the realization that he was not alone. This pivotal moment solidified his resolve to use music as a conduit for mental health advocacy.
Growing up in the ghetto, Jangili experienced the crippling effects of poverty firsthand. These experiences heavily influence his music, which highlights the often-overlooked challenges faced by youth in similar environments. One of his most significant works is a freestyle inspired by Dax’s “Dear God.” In this piece, he delivers a poignant prayer, vividly depicting the struggles of ghetto life and pleading for divine intervention. This freestyle is not just a song; it is a heartfelt cry for help and a reflection of his true-life story.
Through his music, Swahili Jangili aims to instill hope and courage in the youth. “I want to spark conversations around mental health,” he says passionately. By sharing his own battles with mild depression, he provides a raw, relatable perspective that encourages others to open up about their struggles. His message is clear: no one should feel ashamed or judged for their mental health issues.
Addressing men’s mental health is particularly significant for Jangili. “Most men suffer in silence,” he explains, pointing to societal norms that discourage men from showing vulnerability. The stigma around male emotions often leads to suppression and isolation. Therapy, though beneficial, remains inaccessible for many due to high costs. Jangili’s music confronts these issues head-on, urging men to seek help and emphasizing that vulnerability is a strength, not a weakness.
Balancing his academic responsibilities with a burgeoning music career is a challenging feat, yet Swahili Jangili navigates it with determination and grace. His university life not only influences his music content but also shapes his approach to time management, providing a unique blend of academic and artistic perspectives.
Feedback from his audience has been overwhelmingly positive. Many fans express their gratitude and share personal stories, underscoring the widespread need for mental health support and open dialogue. “A problem shared is a problem half solved,” he emphasizes, highlighting his desire to create a sense of belonging and solidarity.
Looking to the future, Swahili Jangili is working on collaborative projects with other creatives to further his activism. His advice to other young men struggling with mental health is heartfelt: “I would rather carry the weight of your tears on my shoulders than the weight of your casket.”
Jangili also calls for greater societal support for men’s mental health awareness. He advocates for community events that promote mental health, such as sporting activities, talent shows, and webinars. These events can be both entertaining and educational, drawing in youth and fostering important conversations.
Swahili Jangili’s parting message is powerful: “Men’s mental health matters.” His journey underscores the transformative power of music in addressing social issues. As renowned rapper Tupac Shakur once said, “I’m not saying I’m gonna change the world, but I guarantee that I will spark the brain that will change the world.”
In a world where too many artists and men have lost battles with mental health, Swahili Jangili’s voice emerges as a beacon of hope and resilience. Proving that even in the darkest times, there is a path to light and healing.
Through his rhythms of resilience, he is not just making music; he is making a difference.
Currently, Swahili Jangili aka Slim Shady as his fans fondly refer to him, is reading the obstacle is the way by Ryan Holiday.
It is important to note that the University has an active Counseling department to assist students who are undergoing mental struggles.
Story by: Heri Manyara
herimanyara95@gmail.com